Reflective Practice
Reflective Practice offers an opportunity to explore the relationship between your personal experience and professional practice. This intentional process helps to bring awareness to your practice, nurtures your wellbeing and fosters healthy workplace culture. As a facilitator, my role is not to provide answers, but to create enough felt sense of safety and space for collaborative sharing and learning. I offer a grounded presence to debrief, explore challenges and reconnect with purpose and each other.
For perinatal care providers, Reflective Practice offers a chance to step back and process the emotional and complex nature of your work. It supports you in making sense of challenging experience, and understanding how your own feelings and values show up in your care. This enables you to be grounded in truth and authenticity and prevents burnout which are all essential to continue compassionate support to the families you work with.
Benefits of Reflective Practice
Often times, what draws people to perinatal work is their own experiences as a mother, daughter, sibling or parent. Sometimes our work can be challenging in terms of the stories we hear, or the experiences we’re exposed to while caring for new mothers and families. Reflective practice provides a space to discuss such challenges, to debrief, reflect and learn. There’s an opportunity to ask questions, to feel heard and validated by peers who understand the work and are there to listen from a non-judgemental perspective. Bringing awareness to our own views, triggers and limitations enables us to practice in a clearer, more intentional way that allows for greater professional capacity.
Individuals and teams access Reflective Practice for a number of reasons, some of which may be to:
strengthen cohesive practice and collaboration
mitigate associated risks of workplace related trauma and/or burnout
enable continuous learning and critical thinking
invite individual/team challenge, rupture and repair
acknowledge individual and collective team strengths
improve care provided to mothers, particularly those experiencing vulnerability
increase confidence and ability to fulfil your role
My background & experience
I hold tertiary qualifications in Social Science and Education, with further studies in Postpartum Care and Group Reflective Practice. Over the past 20 years I’ve worked across local government, education and the community sector bringing together clinical insight and relational care. In my career, I’ve received clinical supervision and Reflective Practice, both individually and as part of a team. I know firsthand how valuable this practice can be for professional growth and personal wellbeing. I since studied to become a Reflective Practice facilitator with the The Bouverie Centre and have been providing 1:1 and team sessions for midwives and doula’s. As a facilitator, my role is to create a calm and comfortable environment for meaningful reflection, connection and learning. As a facilitator and doula, I offer this practice to all specialising in perinatal care.
My Qualifications
Graduate Diploma of Education / 2010-2011 / La Trobe University
Bachelor of Social Science / 2000-2002 / Australian Catholic University
Certificates Group Reflective Practice / 2024 / The Bouverie Centre
Postpartum Professional / 2022 / Newborn Mothers Collective
Psychodynamics and Systems / 2016 / Group Relations Australia
Certificate IV TAE 41011 / 2015 / Plenty Training
Practice options
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Investment: $165-$570
As a doula, I know how isolating this work can be. We hold space for others during some of the most delicate and emotional moments of their lives but who holds space for us? If you’re feeling the weight of holding so much or simply wanting to unpack your experience, you don’t need to do it alone. Whether you’re a midwife, counsellor, birth or postpartum doula providing perinatal care, you deserve a safe and supportive space to reflect, process and be witnessed.
1:1 90-minute Reflective Practice session ($165)
Package of x 4 sessions: x1 90-minute session and x3 60-minute sessions ($570)
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Investment: $550-$2700
In a team environment Reflective Practice allows for greater connection, deeper understanding of self and each other, professional growth, and rupture/repair to unfold. It’s an opportunity to listen and be heard, to reach greater clarity and understanding of why you do what you do. It’s a process that helps you understand how your personal and professional life connect, enables mutual sharing and learning, while also looking after your wellbeing.
Single 2-hour session ($550)
Package of x6 2-hour sessions ($2700)
Ongoing Reflective Practice available, consult for further information.
explore more offerings
Resources
Perinatal directory, Postpartum Planning Questionnaire & Guide and Food for Postpartum & Beyond
Postpartum Support
Embrace the upcoming seasons of postpartum with compassionate in-home support and nurturing care.
Reflective Practice
Reflective Practice offers an opportunity to explore the relationship between your personal experience and professional practice.
Book an exploration call.
We start by getting to know each other, connecting by phone or online to discuss your postpartum care - what you’re wanting and looking for. This discussion will support you to decide whether I’m the right doula for you. This is a complimentary 30min chat - no obligation.
“Imren brings such warmth, depth, and skill to reflective practice. In our workplace sessions, she created a space that felt safe, grounding, and supportive, one where genuine listening and honest reflection could unfold. Imren has a unique ability to hold space with care and presence, while also guiding conversations in a way that invites deeper understanding and connection. Imren’s work not only strengthened our team’s capacity to listen to one another, but has also enriched the way we approach our own practice within the perinatal mental health space. I can’t recommend Imren highly enough for anyone seeking meaningful, transformative reflective practice”. Claire, Perinatal Practitioner